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Plant Sources of Omega-3

(Visit: http://www.uctv.tv/) Watch the Entire Program Here: https://www.youtube.com/watch?v=Gwv1AGCFTnA&t=207s

Vicky Newman, a Registered Dietitian and Nutritionist shares dietary guidelines for Omega-3 fatty acid intake, particularly for a vegetarian diet. From flaxseeds, walnuts, avocados and spinach learn what plant sources can fulfill recommended omega-3 fatty acid requirements. Series: "Stein Institute for Research on Aging" [Show ID: 33149]

Видео Plant Sources of Omega-3 канала University of California Television (UCTV)
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10 декабря 2017 г. 0:00:01
00:02:02
University of California Television (UCTV)
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