Amazing High Protein Sugar Free Pumpkin Pie 🎃 | Healthy Dessert with Incredible Results

🎃 Looking for the perfect healthy pumpkin dessert this season? This easy Sugar-Free Pumpkin Pie is creamy, naturally sweet, and made with wholesome ingredients!
🥧 No refined sugar, no gluten, and no flour—just a cozy fall dessert packed with pumpkin flavor and warm spices.
🍂 Whether you’re celebrating Thanksgiving, Halloween, or simply craving a healthy treat, this homemade pumpkin pie is sure to impress!

If you love healthy desserts, you’ll definitely want to try this delicious pumpkin pie recipe. Made with pumpkin puree, oats, pecans, coconut milk, and warming spices, it delivers all the cozy flavors of fall without refined sugar or flour.

The crunchy oat and pecan crust pairs perfectly with the creamy pumpkin filling, creating a naturally sweet dessert that’s both nourishing and satisfying. Sweetened with honey or maple syrup, this pie is gluten-free and ideal for anyone looking for a healthier alternative to traditional pumpkin pie.

Perfect for Thanksgiving, Halloween, family gatherings, or relaxing evenings with a cup of coffee or tea, this easy homemade pumpkin pie looks beautiful and tastes incredible. It holds its shape well and is simple enough for beginners to make.

Watch the video from start to finish to see every step of the process and discover how easy it is to make this healthy fall dessert at home!

⭐ Ingredients

🥧 Pumpkin Filling:
• 300 g (10 oz) pumpkin puree
• 170 ml coconut milk (17% fat)
• 10 ml coconut oil (optional if using coconut cream)
• 1 tbsp starch + 1 tbsp coconut milk
• 1 tsp pumpkin spice
• Pinch of salt
• 1–2 tbsp honey or maple syrup
• 1 whole egg + 1 egg yolk

🥧 Crust:
• 80 g (2.8 oz) rolled oats
• 60 g (2 oz) toasted pecans
• Cinnamon to taste
• Nutmeg to taste
• Pinch of salt
• 45 ml melted butter or coconut oil
• 1 tbsp honey
• 1 egg

🥧✨ Healthy baking is one of my favorite ways to turn simple ingredients into something truly delicious. I hope this High Protein Sugar Free Pumpkin Pie brings warmth and joy to your kitchen and inspires you to try more wholesome homemade desserts.

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Видео Amazing High Protein Sugar Free Pumpkin Pie 🎃 | Healthy Dessert with Incredible Results канала cooking fit & fresh