猴頭菇西洋菜茨實豬骨湯【ENG】| 猴頭菇湯| 祛濕清潤 |健脾健胃| Lion's Mane Mushroom with Watercress Soup |春夏湯水 | 保健湯水| Staub

春天黎啦!! 落雨好濕肩膀痛, 但我又好覺得好乾…..Try下這湯有好似幾好, 可祛濕但又潤潤地

Ingredients材料:
西施骨/豬骨1.5 - 2 Lbs - Pork Bone
猴頭菇 30g - Lion's Mane Mushroom
西洋菜1斤 500-600g - Watercress
紅蘿蔔 2-3 Carrot
茨實30g - Euryale Seed
生薏米 20g - Pearl Barley
蜜棗 3 - Dried Honey Dates
水- 3L Water

#猴頭菇西洋菜茨實豬骨湯 #猴頭菇湯 #春夏湯水 #祛濕清潤 #提高免疫力 #廣東湯 #保健湯水 #家常湯水 #鑄鐵煲 #Staub #LionsManeMushroom

This video is directed and edited by LuLu Bliss
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Видео 猴頭菇西洋菜茨實豬骨湯【ENG】| 猴頭菇湯| 祛濕清潤 |健脾健胃| Lion's Mane Mushroom with Watercress Soup |春夏湯水 | 保健湯水| Staub канала LuLu Bliss 露.點子