Dill Pickle Protein Egg Salad

Dill Pickle Protein Egg Salad

Creamy • Tangy • Protein-Packed

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🛒 Ingredients

* 12 hard-boiled eggs, chopped
* 1 cup low-fat cottage cheese
* ⅓ cup finely chopped dill pickles
* ¼ cup finely chopped sweet onion
* 1–2 tbsp pickle juice
* 1 tbsp yellow mustard
* ¾ tsp garlic powder
* ¾ tsp onion powder
* Salt & pepper to taste

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🔪 Instructions

1️⃣ Add cottage cheese, mustard, pickle juice, garlic powder, onion powder, salt, and pepper to a large bowl.

2️⃣ Mix until creamy and combined.

3️⃣ Fold in chopped eggs, dill pickles, and sweet onion.

4️⃣ Taste and adjust seasoning or pickle juice depending on how tangy you want it.

5️⃣ Chill for 15–20 minutes for the best flavor.

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📊 Macros (Whole Batch Approx.)

* Calories: ~740
* Protein: ~75–80g
* Carbs: ~11–13g
* Fat: ~42g

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🍽️ Serving Ideas

* Lettuce wraps
* Toast or bagels
* Cucumber boats
* Celery sticks
* Meal prep bowls

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#stillhungy #highproteinrecipes #eggsalad #mealprepideas #healthyfood

Видео Dill Pickle Protein Egg Salad канала Still Hungy