Powerlifting At Planet Fitness: How To Deadlift In The Smith Machine (without hurting your back!)

Peace everyone, and thanks for watching! One of my subscribers (shout out to Nicholas!) asked me to cover how to do the competition lifts for powerlifting in Planet Fitness. So, this is part 3 of a series on that topic. This video deals with deadlift technique and set up in the Smith machine. If any of you would like me to share my thoughts on how to program training at PF for powerlifting, let me know in the comments or send me an email.

Here’s the link to part 2 on the bench press: https://youtu.be/mGC7NkevASo

Here’s the link to part 1 on the squat: https://youtu.be/GHy4KjnLqso

For those who are new to my channel, I’ve been training at PF since June 2020. I competed in a USAPL meet on November 14. Here’s the story on that - “Proof That You CAN Train For Powerlifting At Planet Fitness”: https://youtu.be/A4GODb0_sWw

I’m registered for another meet on May 23!

Please take a second to help the channel by clicking 👍🏾, SUBSCRIBE, and 🔔. Thank you!

Thanks to my teenage daughter Aneesa for the new intro for my channel! Credit to James Howard Beats for remaking the instrumental (“Remember The Name” by Fort Minor). Check out the music on his page! https://youtube.com/c/JamesHoward2

Видео Powerlifting At Planet Fitness: How To Deadlift In The Smith Machine (without hurting your back!) канала FORTYfied Fitness & Strength