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Get Stronger Shoulders Than 95% of Adults - Conquer the Monkey Bars

95% of grown-ups can't do the monkey bars. Are you tired of feeling weak and unable to conquer the monkey bars? Well, in this video, I've got you covered! I'll walk you through a series of exercises that will help you build up the shoulder strength needed to master those monkey bars. Say goodbye to feeling like your arms are about to rip off and hello to impressing the kids at the playground!

Get Stronger Shoulders at https://www.uprighthealth.com/shoulder-fix

HELPFUL LINKS
Get Stronger Fingers for the Monkey Bars: https://vimeo.com/910145972/4e0976c9fb?share=copy
Hanging hurts shoulders: https://www.youtube.com/watch?v=NsQntLpQgRk
Top 5 Exercises for Shoulder Impingement: https://www.youtube.com/watch?v=_-oHVOrZEWw
How to Do Passive Hang: https://youtu.be/rUzNdTmRDx8

SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
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⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

SOCIALS
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➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/

MUSIC
Logo Animation: Bad Snacks - Mizuki

#uprighthealth #shoulders #shoulderstretch #shoulderstabilty #shoulderstrength #shoulderpain #shoulderpain #monkeybars

Видео Get Stronger Shoulders Than 95% of Adults - Conquer the Monkey Bars канала Upright Health
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Информация о видео
30 января 2024 г. 20:30:02
00:08:45
Яндекс.Метрика