Showing up consistently for yourself

As people pleasers, we are very good at showing up consistently for others. But we are less skilled when it comes to showing up consistently for ourselves.

Take some time today to identify one way you want to consistently show up for yourself and find a fun way to track it!

As we practice showing up consistently for ourselves, it benefits everyone because we aren't as depleted.

Видео Showing up consistently for yourself канала Inner Work with MaryAnn Walker