Setting boundaries that honor your sensitivity

Boundaries don’t have to be big, scary, or harsh.

And they definitely don’t require you to harden your heart. 💛

If you’re a highly sensitive person, you can set boundaries in a way that honors your nervous system, your empathy, and your values... without over-explaining or feeling guilty afterward.

That’s exactly what we talk about in my interview with author and boundary coach Kami Orange on Episode 195: Boundary Setting for Highly Sensitive People on the Inner Work with MaryAnn Walker podcast.

If you struggle with saying no, fear disappointing others, or feel overwhelmed by even the idea of boundaries… you’re going to feel so seen in this conversation.

🎧 Come watch or listen on your favorite platform
✨ Follow for more support for sensitive, recovering people-pleasers

#hsp #boundaries #highlysensitiveperson #boundarycoach #recoveringpeoplepleaser #saythething #sensitivity

Видео Setting boundaries that honor your sensitivity канала Inner Work with MaryAnn Walker