The 7 Building Blocks of a Powerful Qi Gong Practice: A Step-by-Step Guide

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: https://holdenqigong.com/p/free-classes?utm_medium=social&utm_source=youtube&utm_campaign=youtube_acquisition&utm_term=NOTERM&utm_content=seven_building_blocks

Did you know there are over 3,500 styles of Qi Gong… and every single one shares just seven foundational principles?

In this 19-minute “mini-workshop”, Qi Gong master Lee Holden breaks down the seven essential building blocks of a powerful Qi Gong practice. With the knowledge of these principles, you’ll be able to deepen your skills and progress in your practice with confidence… knowing you’re laying the strongest foundation possible.

Видео The 7 Building Blocks of a Powerful Qi Gong Practice: A Step-by-Step Guide канала Holden QiGong