HIIT Cardio + Core // No Repeats, No Equipment Workout

Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
Get my Nutrition Guide: https://heatherrobertson.com/shop/

Today I'm running you through a quick HIIT Cardio and Core workout! No equipment needed today and no repeats! Woohoo! This is a great workout if you are short on time but want to sneak in some cardio and target those abs. Plus - you can always repeat the entire circuit 2-3 times for an even more intense calorie burn.

*Outfit Details
Sports Bra: https://lululemon.prf.hn/l/62DDGPX
Shoes: https://bit.ly/3eb19lW

Workout Breakdown: HIIT Cardio + Core circuit 30s work + 10s rest x1 round

Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather

Видео HIIT Cardio + Core // No Repeats, No Equipment Workout канала Heather Robertson