No Jumping // HIIT Cardio + Abs Workout
Today's No Jumping HIIT Cardio and Abs Workout is a serious fat burning session! Combining cardio and core exercises to get that heart rate up and target that six pack. No equipment needed today so you can easily do this quick workout from home. Because there is no jumping in this low impact workout it makes for an apartment friendly sweat sesh which your downstairs neighbors will be grateful for ;) Remember low impact doesn't always mean low intensity so give it all you got!
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown: 8 HIIT cardio + Ab exercises 40s work + 20s rest x2 rounds
Equipment Needed: exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео No Jumping // HIIT Cardio + Abs Workout канала Heather Robertson
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown: 8 HIIT cardio + Ab exercises 40s work + 20s rest x2 rounds
Equipment Needed: exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео No Jumping // HIIT Cardio + Abs Workout канала Heather Robertson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
STANDING ABS Workout // With WeightsLow Impact CARDIO + ABS Workout // No Repeats, No Jumping, No Equipment10 Minute Standing ABS WORKOUT // No EquipmentKiller ABS WORKOUT // Advanced 30 Minute Ab BurnerFLAT ABS Home Workout // No Equipment15 minute FULL BODY HIIT Workout // No EquipmentIntense No Jumping TABATA Workout // Low Impact ExercisesRelaxing FULL BODY STRETCH // Flexibility & Mobility8 MIN STANDING ABS + HIIT - short and not sweet, burns lots of calories / No Equipment I Pamela ReifKiller HIIT CARDIO Workout // No Equipment10 Minute ABS WorkoutAB Shredder!! // 10 Minute Ab WorkoutLOWER AB Workout // Target Lower BELLY FATTHE BEST At Home BOOTY Workout // No equipmentExtreme HIIT Cardio Workout // No Repeats (No Equipment)11 Minute Abs Workout // No Equipment, No RepeatsHIIT Cardio + Core // No Repeats, No Equipment Workout20 Minute Core Strength // No Repeats AB Workout!At Home ARM TONING Workout // With WeightsIntense FULL BODY STRENGTH Workout