My Fitness and Nutrition Update: The results are finally showing! | Shayla

Hey Youtube Fam! In this video, I talk about my fitness journey and how important proper nutrition is to lose weight and gain muscle. I've been tracking my macros for a year now and it's changed my life. I wanted to make this video so you can see my progress in real time and hopefully this motivates you to reach your goals.

#myfitnessjourney #weightloss #ketodiet
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💜SOCIAL💜
INSTAGRAM: http://bit.ly/1QhcaOF
TIK TOK: http://bit.ly/2x8Qi8A
TWITTER: http://bit.ly/1QHaRWx

Nutritionist: @workingagainstgravity
http://bit.ly/2JUDiti

Food Scale: https://bit.ly/3haQtC2
App: My Fitness Pal
Free Macro Calculator: http://bit.ly/374O7iY

FAVORITE Gymshark Leggings: https://bit.ly/2w6AOlC

My Keto Journey:
https://youtu.be/D4kp2I3TNTs

Why I Quit Keto:
https://youtu.be/55A_L-i5sWA

Видео My Fitness and Nutrition Update: The results are finally showing! | Shayla канала Makeupshayla