Topical Tennis Elbow Treatments – Will They Rub You The Right Way? #TennisElbowClassroom

How useful are creams, sprays and gels for treating Tennis Elbow? – https://tenniselbowclassroom.com/treatments/topical-remedies/

(A Tennis Elbow Classroom podcast episode.)

Lotions, creams, sprays and medicated anti-inflammatory gels are often used to treat Tennis and Golfer's Elbow symptoms…

But can these topical remedies help you heal your injured tendons or are they more likely to just rub you the wrong way?

“This is Allen Willette with another episode of the Tennis Elbow Classroom podcast”

“And I certainly get it that when your Golfer's or Tennis Elbow is screaming bloody murder...”

“And you can barely lift your coffee mug without stabbing pain in your elbow, (much less your tennis racket, golf clubs or leaf blower)”

“You may desperately need some relief, so you buy some cream, spray or gel and rub it in…

“Presto! Instant relief! Great idea, right? – Well, maybe, maybe not...”

“At best, you may get some temporary relief from your symptoms with little or no downside – But, here's the thing…”

“Although you could reasonably expect a cream or salve to help protect your skin as it heals from a cut or abrasion,”

“You can't realistically expect something you put on your skin to help your Tennis or Golfer’s Elbow injury heal faster…”

“Okay, so, why not?”

Listen to the full episode above and follow along with the full article here:

https://tenniselbowclassroom.com/treatments/topical-remedies/

And while you're there, get my free video course:

'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow)

https://tenniselbowclassroom.com/what-is-te/free-tennis-elbow-videos/

And here are my Self-Help Home Treatment and Exercise Programs:

► For Tennis Elbow: https://tenniselbowclassroom.com/tennis-elbow/

► For Golfer's Elbow: https://tenniselbowclassroom.com/golfers-elbow/

For MORE Tennis Elbow treatment-related videos here's my playlist on the subject:

https://www.youtube.com/playlist?list=PL700267D0720E0E5A

And my channel for all things Tennis Elbow:

https://www.youtube.com/user/TennisElbowClassroom/

You can also visit / follow me on:

► Facebook: https://www.facebook.com/TennisElbowClassroom

► Twitter: https://twitter.com/TennisElbowTutr

► LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/

► Pinterest: http://pinterest.com/TennisElbowHelp/

► Itunes: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

#LateralEpicondylopathy
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Видео Topical Tennis Elbow Treatments – Will They Rub You The Right Way? #TennisElbowClassroom канала Tennis Elbow Classroom