Never Miss a Monday... Starting the week on the right track #totalfitness #fullbodyworkout 💪

Monday is like the "New Year's Day" of the week. I like to kick off the week on the right track with a good gym workout. It helps set things in motion to have a positive and productive week ahead.

Never Miss A Monday!

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Email me:
lee@leehayward.com

Friend me on facebook at:
https://www.facebook.com/lee.hayward​

Join the Total Fitness Bodybuilding Group at:
https://www.facebook.com/groups/total.fitness.bodybuilding

Download a copy of the Muscle After 40 Blueprint PDF and learn how my personal coaching students are building lean muscle and losing the gut with the Muscle After 40 Blueprint Program at:
https://leehayward.com/blog/muscle-after-40

Need some help with getting back in shape? If so you can book in for a Free Strategy Session Coaching Call with Lee to discuss your fitness and fat loss goals at:
https://www.leehayward.com/call

Видео Never Miss a Monday... Starting the week on the right track #totalfitness #fullbodyworkout 💪 канала Total Fitness Bodybuilding