Runners Knee - ITB friction syndrome diagnosis and treatment explained

Iliotibial friction syndrome, also known as 'Runners Knee', is one of the most common sports injuries in the knee, and we see it especially in athletes who do a lot of repeated flexion-extension motions of the knee like long-distance runners and long-distance cyclists.

In this video, Prof. Bellemans explains how to diagnose ITB friction syndrome and what you can do about it.

00:00 Introduction
00:13 What is ITB friction syndrome
02:57 Diagnosis of ITB friction syndrome
05:27 Treatment of ITB friction syndrome
08:56 Outro

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Видео Runners Knee - ITB friction syndrome diagnosis and treatment explained канала Prof. Bellemans