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TOTAL CHEST AND TRICEP WORKOUT | Fitness Over 60!

Over 60 Fitness! Join me today for a Total Chest and Tricep Workout.
Chest and triceps today rather than chest and shoulders…just to keep the workouts fresh.

On tap tomorrow: LEG DAY!! Gonna be a big one…

Also I just want to say Thank You ALL so very much for taking the time to visit and all of your generous support and encouragement! We are all in this together!

Subscribe here to see how this older guy is trying to stay fit and strong:
https://youtube.com/channel/UCjb5UKm2pLk9LU_bcg6WJXg

Join me on the journey.
Go get ‘em!

Видео TOTAL CHEST AND TRICEP WORKOUT | Fitness Over 60! канала 60 Plus Fitness Journey
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29 июня 2022 г. 16:04:19
00:12:29
60 Plus Fitness Journey
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