8 min Lower Body Workout You Can Do Anywhere
Follow along with Casi Davis as she shows you 8 min Lower Body Workout You Can Do Anywhere. This workout will challenge you but doesn't require a high fitness level, which means this workout is perfect for beginners.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
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Видео 8 min Lower Body Workout You Can Do Anywhere канала THENX
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/coH8e7cLQJrUHSzR8
Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria
FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
Follow us:
Instagram:
@casidavis
https://www.instagram.com/casidavis/
@bodybycasidavis
https://www.instagram.com/bodybycasid...
Youtube:
Subscribe to my Channel: https://bit.ly/2Hxr9qY
Follow THENX on Instagram:
@thenx
https://www.instagram.com/thenx/
Join our Events: http://thenx.com/blog/events/
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Видео 8 min Lower Body Workout You Can Do Anywhere канала THENX
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