You Only NEED THIS To Build A BIGGER CHEST

Join Chris Heria as he shows you how to replace your chest day at the gym with a home workout. Learn how to create an overload with Thenx resistance bands to get a super effective chest workout absolutely anywhere.

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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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Видео You Only NEED THIS To Build A BIGGER CHEST канала THENX