3 BEST Calisthenics Skills To Learn | Beginners
[Description of video]
Join Chris Heria as He shows the 3 best calisthenics skills to learn as a beginner. Follow along and learn step by step how to do these 3 body weight skills and their progressions.
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0:00
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Видео 3 BEST Calisthenics Skills To Learn | Beginners канала THENX
Join Chris Heria as He shows the 3 best calisthenics skills to learn as a beginner. Follow along and learn step by step how to do these 3 body weight skills and their progressions.
Timestamps:
0:00
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/rH5bammvzJHh8Nz39
Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria
FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/
Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://shop.thenx.com
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Видео 3 BEST Calisthenics Skills To Learn | Beginners канала THENX
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