IMPROVE YOUR TURN-OUT with MELISSA HAMILTON | ROYAL BALLET

Melissa Hamilton is a British Ballerina and has been a member of the Royal Ballet Company, London UK, since 2007.

Here she brings you a tried and tested method she has used to improve hip rotation and turn-out. Do it at home or in the studio.

Always remember to do this when your muscles are warm.

Видео IMPROVE YOUR TURN-OUT with MELISSA HAMILTON | ROYAL BALLET канала Melissa Hamilton