Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine
In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back.
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Stretches To Improve #Flexibility - 8 Minute Basic #Dance & Ballet #Stretch #Exercise Routine
In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading.
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Music by iChill Music Factory
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Song: Radient Sun
Album: Natural Beauty
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Видео Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine канала PsycheTruth
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Start Your Two Week Free Trail
http://www.wellnessplus.tv
♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/
#WellnessPlus
#DanceWithDonnie
#BeginnersBallet
--------------------------------------------
Stretches To Improve #Flexibility - 8 Minute Basic #Dance & Ballet #Stretch #Exercise Routine
In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading.
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth
Related Videos
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
https://www.youtube.com/watch?v=KdKvBRSx0_A&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
https://www.youtube.com/watch?v=h2aBPh_2eEo&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
https://www.youtube.com/watch?v=mR9td6t5mTc&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Music by iChill Music Factory
http://www.ichillmusic.com
Song: Radient Sun
Album: Natural Beauty
© Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Видео Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine канала PsycheTruth
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