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Training for the 60 m sprint. My first training vlog, New sprinting shoes, drop starts, drive to win

Welcome to my first ever vlog!! i have my first ever track meet at 52 years old next month. I'll be competing in the 60 m sprint and the 200 meter sprint. I'm training myself so who knows how it will go!! We will find out and I will post the results, but until then enjoy the vlog chronicling some of my progress leading up to this first competition. I've really been focusing on the drive phase of the sprint as I believe this is where I need the most work.

Видео Training for the 60 m sprint. My first training vlog, New sprinting shoes, drop starts, drive to win канала Fit and 50
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27 ноября 2017 г. 9:34:35
00:05:24
Fit and 50
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