The Best Basic and Fun Step Class 45 min Choreographed Workout

The Best Basic and Fun Step Class 45 min Choreographed Workout.
This basic Step workout will have you burning calories at a 130-132 BPM. Basic does not mean boring.
3 Blocks of Basic broken down step choreography to get your body and brain moving!

#stepworkout #basicstep #stepaerobics

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You should be in good physical and mental condition and be able to participate in the exercises.
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Видео The Best Basic and Fun Step Class 45 min Choreographed Workout канала CDornerFitness