Step Aerobics Workout with CDornerFitness Intermediate to Advanced Choreography!

Live Step aerobics! Saturday mornings we have a blast with this live intermediate to advanced Step aerobics Workout!

We are going with 80's HAIR BANDS as the music this week for all my rockers!!!
#stepworkout #stepclass #stepaerobics

Fresh new Step choreography weekly to keep the workouts fresh and FUN!!!
This is a one hour step aerobics class where we will break down choreography for one fun step routine!!
Fun Choreography, Great music, and a killer calorie burn!

0:00 Start Warmup
6:00 Step starts Post Warmup
45:31 BLOOPERS AND LOU

#stepaerobics​ #stepclass​ #cdornerfitness
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DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

Видео Step Aerobics Workout with CDornerFitness Intermediate to Advanced Choreography! канала CDornerFitness