60 Minute BEST BOOTY WORKOUT!🔥LIFT AND TIGHTEN 🔥with CDornerFitness

We are gonna torch that booty and lower body in this 60 minute butt and legs workout!
Grab those bands and Dumbbells!
Working this glutes is not only for aesthetics but.....

Injury Prevention- Strong glutes can help to prevent knee pain, low back pain, hamstring and groin pain. You’re likelier to pull a hamstring or groin muscle if your glutes are weak. Weak glutes also can cause improper deadlift form and mobility, which can strain your back.

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NEED EQUIPMENT?
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Looking for some great workout gear?
Checkout https://www.carbon38.com/
USE CODE CHRISTINADORV at checkout for 15% off!
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DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

Видео 60 Minute BEST BOOTY WORKOUT!🔥LIFT AND TIGHTEN 🔥with CDornerFitness канала CDornerFitness