How to Transition Movements While Wearing a Belt During a WOD

At 2POOD we're all about helping people Lift Heavy!

Here's how to transition movements while wearing a belt during a WOD. In this video we cover:

0:00 Intro
0:32 Topics
0:48 Types of workouts you should wear a belt for
1:00 The best way to transition
1:19 How to loosen your belt in between movements
1:33 How to tighten your belt before the lifting portion
1:41 Example transition workout

Giveaway Question: What is one lift you want to improve?

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Видео How to Transition Movements While Wearing a Belt During a WOD канала 2POOD