How to reduce salt sensitivity (7 ways)

Can you reduce salt-sensitive hypertension?
Not only you can , but you should!

Low-salt diet doesn't fix high blood pressure. In fact, it can make it worse.

Contrary to popular belief, salt-sensitivity is seldom hereditary. It is mostly acquired. That's good news, because it means salt dependent hypertension is modifiable.
There are at least 7 lifestyle factors that one can change to reduce salt sensitivity and lower the risk for heart disease.

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Видео How to reduce salt sensitivity (7 ways) канала Live Uthing