Pinoy Chest Workout Tips | Do's and Don'ts of Chest Training

In this video we share how we train our chest and our own personal Do's and Don'ts of training chest.

1. Barbell Bench Press

2. Incline Dumbbell Press

3a. Bodyweight Chest Dips

3b. Cable Crossovers

4a. Dumbbell Pullover
4b. Dumbbell Flys

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COACH DAVID'S INSTAGRAM: https://www.instagram.com/iamwhizzy/

#PinoyChestWorkout #ChestTips #PinoyChestPump
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INSTAGRAM: https://www.instagram.com/jacob.alava/

ONLINE COACHING: jacobalava@gmail.com

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Видео Pinoy Chest Workout Tips | Do's and Don'ts of Chest Training канала Jacob Alava