Upper Body Workout + My NYE Resolutions

if you see this, comment down your NYE resolutions!

WORKOUT:
Arnold Press 3x12
Lateral Raises 3x12
Cable Front Raises 3x12
Military Press 3x12
Dumbell Curl 3x12

Stair Master Session:
1 min & 30 sec walking on level 9
30 sec running on level 20
repeat 2x (or as many times as you'd like)

MY FAVORITE PROTEIN BARS: (eating a protein bar a day makes it easier to reach your daily protein intake!)
Misfits Di$count code: MUKDA20
https://glnk.io/n760/mukdac

MY GYM FITS:
★ My Alphalete code: MUKDA
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About MukdaC:
Hey! My name is Mukda, pronounced Mook-da, welcome to my channel! I make fitness videos, VLOGS, fashion videos, & much more!
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Видео Upper Body Workout + My NYE Resolutions канала Mukda C