Sleep Hypnosis Rainy Night Mood Movie to Watch at Bedtime for Sleep

Hello and welcome to this sleep hypnosis mind movie for lovers of rain, clouds, and thunderstorms. Please make yourself comfortable and allow yourself to relax for this time. If you do feel sleepy at anytime during this video, you can close your eyes and just let yourself drift off where you are right now, or you can abandon this video and begin watching again where you left off, next time you would like to deeply relax to get ready for bed. As you are getting ready for your virtual thunderstorm, followed by some gentle rain, to lull you off to happy dreamland, now would be a good time to move around a little bit, cough, scratch any itches, loosen your clothing, or do whatever else you can think of doing, To help yourself be at your most comfortable. Once you have positioned yourself just the way you would like yourself to be, it is best you be, as best as you can, as still as you comfortably can be. If you are able to be still, this is a good way to tell your body it is time to rest, relax, and go to sleep, keeping in mind, of course, I did say the word comfort, and this means if you do need to move, please do so, you will be able to return to your previous state of motionless relaxation, quickly and easily, as long as you do not think you have spoiled anything, which you have not, because this is your time, you have set aside just for you, and you are always to do what makes you the most comfortable….While you watch some pictures of clouds and rain, I am going to talk about some relaxing things, and you can follow along, or just ignore what I have to say, and enjoy imagining what it would be like to be enjoying some wonderfully soggy weather from your warm, dry bed right now….Being a wet weather person you may also choose the rainy night sounds to let your attention rest upon, if this is what you like best...

Видео Sleep Hypnosis Rainy Night Mood Movie to Watch at Bedtime for Sleep канала Jody Whiteley Sleep Now