5 Minute Inner Thigh Workout - 40s/20s - Advanced - No Talking

Target and tone your inner thighs with this 5 minute inner thigh workout. This quick exercise routine provides an effective workout guaranteed to help shape your legs. Increase muscle definition in just minutes. Repeat up to four times for a full workout.

Movements:
Star Jump
Weighted Sumo Squat with Pulse
Side Lunge with Bicep Curl
Weighted Sumo Slide
Weighted Duck Walk

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Видео 5 Minute Inner Thigh Workout - 40s/20s - Advanced - No Talking канала Group HIIT