Eight Ways to Boost Your Optimism

In this video, author and depression counselor Douglas Bloch shares eight simple steps that you can take to bring more optimism into your life.

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Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.

Видео Eight Ways to Boost Your Optimism канала Douglas Bloch