Here's Why Fat Burner Supplements Are USELESS (VShred)
#shreddedsportsscience #200k
Do weight loss pills work? Are fat loss supplements effective? In this video I argue that they are not in a significant and long term manner for overall fat loss.
The Fake Natty Fools of Fitness:https://www.youtube.com/watch?v=_gUJoSrrw3s
References
Wall et al. 2011. Chronic oral ingestion of L Carnitine and carboyhdrate increases muscle carnitine content and alters fuel metabolism during exercise in humans.
Center et al. 2012. Influence of dietary supplementation with L Carnitine on metabolic rate, fatty acid oxidation, body condition and weight loss in overweight cats.
Sahlin 2012. Boosting fat burning with carnitine: an old friend comes out from the shadow
Campbell et al. Journal of the International Society of Sports Nutrition (2016) 13:14
Dr. Eddie Jo. Website DrEddieJo dot com
Видео Here's Why Fat Burner Supplements Are USELESS (VShred) канала Shredded Sports Science
Do weight loss pills work? Are fat loss supplements effective? In this video I argue that they are not in a significant and long term manner for overall fat loss.
The Fake Natty Fools of Fitness:https://www.youtube.com/watch?v=_gUJoSrrw3s
References
Wall et al. 2011. Chronic oral ingestion of L Carnitine and carboyhdrate increases muscle carnitine content and alters fuel metabolism during exercise in humans.
Center et al. 2012. Influence of dietary supplementation with L Carnitine on metabolic rate, fatty acid oxidation, body condition and weight loss in overweight cats.
Sahlin 2012. Boosting fat burning with carnitine: an old friend comes out from the shadow
Campbell et al. Journal of the International Society of Sports Nutrition (2016) 13:14
Dr. Eddie Jo. Website DrEddieJo dot com
Видео Here's Why Fat Burner Supplements Are USELESS (VShred) канала Shredded Sports Science
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29 апреля 2020 г. 15:54:55
00:11:11
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