Stress and High Blood Pressure or Hypertension? Is STRESS Silently Damaging Your Heart?

An argument or that road rage incident on your way to work? It's not just making you mad, it's literally causing your blood pressure numbers to go through the roof! And trust me, as someone who's treated thousands of patients with high blood pressure, I'm seeing more and more folks whose main trigger is STRESS. Is STRESS silently damaging your heart? Let's talk about high blood pressure and stress.

This video is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.

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Listen, in this video, I'm breaking down everything you need to know about stress and hypertension - and yes, even those "happy" stressful moments like planning your dream wedding can be silently damaging your heart (I know, it's crazy, right?).

Here's what we're diving into in this video:

• The mind-blowing science behind why your body reacts to stress by raising your blood pressure
• Those blood pressure numbers y'all need to know (and what they actually mean for your health)
• The sneaky risk factors that might be creeping up on you right now
• My tried-and-true tips to keep that stress under control (because your heart deserves better!)

Look, as a board-certified kidney doctor and high blood pressure specialist, I've seen far too many people ignore these warning signs until it's too late. We're not letting that be you! Join me for this important conversation about protecting your heart health. Because when it comes to stress and high blood pressure, what you don't know CAN hurt you - but I've got you covered!

Read the full blog post here - https://www.midtownnephrology.com/stress-and-high-blood-pressure-hypertension/

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📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: https://www.amazon.com/dp/B09RWBPQYH

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Видео Stress and High Blood Pressure or Hypertension? Is STRESS Silently Damaging Your Heart? канала Dr. Frita