11 VEGAN FOOD HACKS that changed my life! | WFPB

These tips will help you save time, money and help you along your plant-based journey. After 6 years of trial and error, I have developed a few hacks, tips & tricks that have helped me on this lifestyle and I share them with you in this video!

Share your tips in the comments down below! You may already know and do a few of these, but I'm sure you have some gems to share yourself!

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/clarity-consultation-session 💜

TIMESTAMPS:
00:00 Intro
00:10 Instant Pot dump
04:19 Clean 15/Dirty Dozen
05:15 Vegan Apps
06:31 Multi-purpose seasoning
07:52 Cook your own beans
09:35 Pressure cooker
11:12 Produce spoilage saver
12:03 Batching
15:13 Smart Oven
17:50 Buy in bulk
18:41 Paradigm shift

RESOURCES:
Environmental Working Group (Clean 15/Dirty12): https://www.ewg.org/
Dillon @Well Your World
Vegan apps: 21-Day Kickstart, Dr. Greger's Daily Dozen, Fork's Over Knives Meal Planner

KITCHEN ESSENTIALS:
o Breville Smart Oven- Air Fryer 13-in-1: https://amzn.to/38Aji8P
o 40 cup storage container: https://amzn.to/3qBl3u1
o Insignia 8-qt Pressure cooker: https://amzn.to/3pnVGuc
o Instant Pot 8-qt Pressure Cooker: https://amzn.to/3kbYVUv
o Royal Lee Organics Gluten-free Oat Groats: https://amzn.to/2OAo1Rf
o Instant Pot 3 qt: https://amzn.to/3bz03yY

WATCH NEXT:
o WHAT I EAT IN A DAY TO MAINTAIN MAXIMUM WEIGHT LOSS | WFPB:
https://youtu.be/upbx1hv1guw
o WHAT I EAT IN A DAY to MAINTAIN MAX WEIGHT LOSS | WFPB, SOS:
https://youtu.be/CbDpCBAasmI
o Why Salt, Oil, & Sugar Are KEEPING YOU FAT | Tips for Easy Weight Loss:
https://youtu.be/8S9X2KMj16A
o HOW I LOST 30 POUNDS ON AN SOS-FREE, PLANT-BASED DIET:
https://youtu.be/zlEiE6dYDLI

There is very little convenience in a plant-based lifestyle, unless you know some great vegan hacks! After many years of trial and error with my whole food plant-based diet, I have picked up a number of helpful lifestyle tips that will help you save time, money, and your sanity. I share everything from vegan phone apps to salt-free multi-purpose seasonings. Make sure you share your tips and hacks for living a healthy plant-based lifestyle in the comments!

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com

Please leave comments or feel free to contact me directly @ info@modernnutritiondesigns.com for a personal consultation.

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

Thanks for watching!

Видео 11 VEGAN FOOD HACKS that changed my life! | WFPB канала Naturally Karli