Chai/Tea Masala Power

Chai/Tea masala Powder ☕️

Ingredients
-2 tbsp ginger powder
1-1/2 tbsp green cardamom
-5-6” inch cinnamon sticks
-1 tbsp cloves
-Grind Coarsely/fine, all the spices (except dry ginger powder)
-Transfer to a bowl add dry ginger powder and mix well
-Store in an airtight jar/container
-Use the “Chai/Tea masala” whenever you make Tea/Chai with milk or water.
-Enjoy

HOW TO MAKE TEA ☕️
-Servings :4

Ingredients
-4-1/2 cup water or milk
-7 tsp sugar (add according to your taste)
-4 tsp tea power. (I always mix half & half mixed -normal tea power +Red Label Natural care tea powder in a container)
-Handful lemongrass (wash the leaves properly)
-1-1/2 tsp homemade Chai/Tea Masala Power
-Boil for 10 minutes, strain
-Enjoy!

(Health benefits :
CLOVES-antioxidants that help fight free radical damage and boost our immunity also enriched with antiseptic, antiviral and antimicrobial properties. The anti-inflammatory compounds help heal sore throats, cold and cough and headache more...

CINNAMON-have antioxidant
anti-inflammatory, antidiabetic, and antimicrobial properties, and that they might offer protection from
Cancer and cardiovascular disease
Black pepper- Relieves cold and cough and more...

-DRY GINGER POWDER -various benefits, especially in Ayurvedic healing. It has anti-inflammatory properties that help improve digestion. It is an exceptional natural medicine used for treating common cold. It has anti-bacterial properties too that help prevent any infections in the body." And more...

-CARDAMOM-have anti-inflammatory and antibacterial properties, Regulates Blood pressure and more..

-LEMONGRASS-Lowering cholesterol,
-preventing infection Lemongrass is used as a remedy for many health issues starting from inflammation, digestion, congestion, diabetes, heart disease etc....)

Have a healthy Great day a head!

Видео Chai/Tea Masala Power канала Jen's Kitchen