My Top 4, GO-TO Foods that KEEP GLUCOSE LOW!

Link to ALL Beat Diabetes Videos: https://www.youtube.com/channel/UCmKsQWqGmDPIWgrVqGYbc3w/videos?view=0&sort=dd&shelf_id=4&view
In this video Dennis Pollock, and his wife, Benedicta, share Dennis' top four foods he enjoys repeatedly, and that make up a powerful part of his toolbox for keeping his glucose at normal levels.

Dennis' Bible Teaching Channel: https://www.youtube.com/channel/UCNpFgBE5fPr9JlOqj_My3BQ

Link to Previous "Top 10 Countdown" video: https://www.youtube.com/watch?v=o-QtvQ9oIvk

Link to "Mug Cakes" video: https://www.youtube.com/watch?v=V9OBgOYskoY

Basic Mug Cake recipe:
1 egg
2 tbsp. heavy cream
2 tbsp. melted coconut or olive oil
1/2 tsp. baking powder
2 tbsp. coconut flour
2 tbsp. almond flour
1/2 tsp. vanilla extract
2 packets or 1.5 tbsp. of non-sugar sweetener
Shake of salt
Mix well in a bowl, transfer into large mug sprayed with cooking oil (not vegetable)
Bake in microwave for 70 - 90 seconds

Link to purchase "Maple Bourbon Pecan" syrup: https://www.amazon.com/dp/B076VT1SH1?ref=nb_sb_ss_w_as-ypp-ro-model_ypp_ro_model_k0_1_12&crid=3CPV8GODGGQ65&sprefix=skinny+syrup

Link to LC pizza video: https://www.youtube.com/watch?v=sgfUw1r0Zec

Link to Homemade tortilla video: https://www.youtube.com/watch?v=3Ax7SlA3cYM

Your support of Beat Diabetes is greatly appreciated: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZC3KTEFMD9CH2&source=url

DIABETES EMERGENCY KIT VIDEO SERIES (for download): https://vimeo.com/ondemand/diabetesemergencykit

(NEW) "MORE FUNDAMENTALS OF BEATING DIABETES" SERIES (For downloading): https://vimeo.com/ondemand/reversediabetes# Order

"Achieve Normal Blood Sugar" book + DVD (USA ONLY): https://www.spiritofgrace.org/main_pages/diabetes2.html

Order "Overcoming Runaway Blood Sugar" book (USA ONLY): https://www.spiritofgrace.org/main_pages/diabetes2.html Spirit of Grace Ministries website: https://www.spiritofgrace.org

Видео My Top 4, GO-TO Foods that KEEP GLUCOSE LOW! канала Beat Diabetes!