How to Run a SUB 6 MINUTE Mile | Exact Workouts, Paces, and Strategies
Want to run a sub 6 minute mile? In this video, find out what workouts are best that can help you earn that sub 6-minute mile!
How to Run a SUB 6 MINUTE Mile | Exact Workouts, Paces, and Strategies
How to Break 6 minutes in the mile
Here are 3 workouts you can do to help get you under the sub 6-minute mile!
CONVERSIONS
3x1 mile in 6:10/mile equals 7:40/2 km or 3:50/km
FACEBOOK GROUP
https://www.facebook.com/groups/runningsecrets
MY RECOMMENDED GEAR
https://www.amazon.com/shop/jason_the_chiro_runner
WEBSITE
https://www.coachjason.run
Sign up for Premium Monthly Coaching!
🔒I help runners of all abilities achieve new personal bests by providing evidence-based coaching strategies without fear of getting hurt or burning out.
🤓 Coaching Services:
1) Custom Training Plan, 2) Strength training plan 3) Cross-training plan, 4) Nutritional guide/plan, 5) Weekly group coaching calls, 6) Unlimited contact & messaging 7) 30-day money-back guarantee.
My promise is you will become healthier, faster, and stronger as a runner, no matter what distance you are training for.
Message me about coaching HERE: https://www.m.me/jtizzytizzle
I am a UESCA Certified Running Coach (ID10848).
I am a Precision Nutrition Level 1 Coach.
I am a Certified Human Movement Specialist.
I am a licensed Chiropractic Physician. (CH12596)
Come join a rapidly growing family of runners on a mission to unlock the "running secrets"!
Message me ------
https://www.m.me/jtizzytizzle
Check out https://www.runners-empire.com & use the code 'Jason1' for discounts!
Doubt your doubts.
Be kind.
1 mile PB Training Plan
"How to run a mile without getting tired"
"How to run a mile faster"
"How to run a mile without stopping"
"How to run a mile under 6 minutes"
"How to run a mile and a half faster"
"How to run a mile in 6 minutes"
"How to run a mile in 8 minutes"
"How to run a mile faster without getting tired & stopping"
Видео How to Run a SUB 6 MINUTE Mile | Exact Workouts, Paces, and Strategies канала Coach Jason at Running Secrets
How to Run a SUB 6 MINUTE Mile | Exact Workouts, Paces, and Strategies
How to Break 6 minutes in the mile
Here are 3 workouts you can do to help get you under the sub 6-minute mile!
CONVERSIONS
3x1 mile in 6:10/mile equals 7:40/2 km or 3:50/km
FACEBOOK GROUP
https://www.facebook.com/groups/runningsecrets
MY RECOMMENDED GEAR
https://www.amazon.com/shop/jason_the_chiro_runner
WEBSITE
https://www.coachjason.run
Sign up for Premium Monthly Coaching!
🔒I help runners of all abilities achieve new personal bests by providing evidence-based coaching strategies without fear of getting hurt or burning out.
🤓 Coaching Services:
1) Custom Training Plan, 2) Strength training plan 3) Cross-training plan, 4) Nutritional guide/plan, 5) Weekly group coaching calls, 6) Unlimited contact & messaging 7) 30-day money-back guarantee.
My promise is you will become healthier, faster, and stronger as a runner, no matter what distance you are training for.
Message me about coaching HERE: https://www.m.me/jtizzytizzle
I am a UESCA Certified Running Coach (ID10848).
I am a Precision Nutrition Level 1 Coach.
I am a Certified Human Movement Specialist.
I am a licensed Chiropractic Physician. (CH12596)
Come join a rapidly growing family of runners on a mission to unlock the "running secrets"!
Message me ------
https://www.m.me/jtizzytizzle
Check out https://www.runners-empire.com & use the code 'Jason1' for discounts!
Doubt your doubts.
Be kind.
1 mile PB Training Plan
"How to run a mile without getting tired"
"How to run a mile faster"
"How to run a mile without stopping"
"How to run a mile under 6 minutes"
"How to run a mile and a half faster"
"How to run a mile in 6 minutes"
"How to run a mile in 8 minutes"
"How to run a mile faster without getting tired & stopping"
Видео How to Run a SUB 6 MINUTE Mile | Exact Workouts, Paces, and Strategies канала Coach Jason at Running Secrets
Показать
Комментарии отсутствуют
Информация о видео
10 апреля 2021 г. 6:08:49
00:05:57
Другие видео канала
How to Run a SUB 19 Minute 5k | Exact Workouts, Paces, & Strategies!How To Improve Your Mile Time In 6 WeeksRUNNING FORM TECHNIQUE AT 6-MIN MILE (3:45/KM) PACE : ANALYSIS AND TIPS FOR SPEED AND EFFICIENCYHow I run a More Controlled 6 min / mile Pace or faster | Step by Step ProcessHOW TO RUN A SUB 5-MINUTE MILE! | Sage Running Training and Tips290 Pound Former NFL Player Runs 7-Minute MileLandon Skelly | 4:30 Full Mile (1609 m)How to Run 6 Minute Mile Pace Longer GUARANTEEDThe REAL Reason You're Out of Breath Running (Not What You Think!)Top 6 Tips On How To Run Without Getting Tired!How to Run a SUB 18 Minute 5k | Exact Workouts, Paces, & Strategies!How to Run a Mile Without Stopping | Track Progression!How to Run a SUB 22 Minute 5k | Exact Workouts, Paces, & Strategies!3 Weekly Runs | Must Do WorkoutsWhy Running A Sub 3:40 MILE is ALMOST IMPOSSIBLEWhat Is Perfect Running Form? | Run Technique Tips For All Runners6-Minute Mile - First Attempt - Middle Age Man on a missionATTEMPTING to RUN a SUB 4 MINUTE MILEHow To Run A 5K in 20 minutesHow To Run a Faster Mile