Konti Training Stefania Ferrario - Legs | Glutes | Core

Here is the next part of my training session with international model, Stefania Ferrario which turned out to be a pretty fun session. Watch and pay attention to what is being said. In this video we again did exercises that work the glutes as well as exercises to strengthen her core.

Want a 6 week workout program that you can do anywhere? My new program, Konti's Body Transformation Guide: The Home Edition from my website. This program is easy to follow with instructions and diagrams to help you complete the workouts. Throughout the program you will get cardio, strength, abs/core, high intensity and endurance.

Head to the website now and download your copy: http://www.konti.com.au

Видео Konti Training Stefania Ferrario - Legs | Glutes | Core канала Konti Fitness