What They Don't Tell You About Aging
In this video, we discuss:
- Aging
- How protein efficiency changes as you age and how it affects the amount of protein you need.
- How plant-based protein is not the same as animal-based protein.
- The discovery of mTOR and the role it has on protein synthesis.
- The difference between studies in mice versus humans. Is it translatable?
- The benefits of resistance training and having protein in your breakfast and the lack of scientific evidence for certain quantitative factors.
- The evolution of data and concepts.
- How the body can adapt to a wide range of diets.
- How do you find a diet that is right for you?
https://www.instagram.com/drgabriellelyon/?hl=en
https://drgabriellelyon.com/
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
Видео What They Don't Tell You About Aging канала Dr. Gabrielle Lyon
- Aging
- How protein efficiency changes as you age and how it affects the amount of protein you need.
- How plant-based protein is not the same as animal-based protein.
- The discovery of mTOR and the role it has on protein synthesis.
- The difference between studies in mice versus humans. Is it translatable?
- The benefits of resistance training and having protein in your breakfast and the lack of scientific evidence for certain quantitative factors.
- The evolution of data and concepts.
- How the body can adapt to a wide range of diets.
- How do you find a diet that is right for you?
https://www.instagram.com/drgabriellelyon/?hl=en
https://drgabriellelyon.com/
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
Видео What They Don't Tell You About Aging канала Dr. Gabrielle Lyon
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