HANDSTAND TIPS & DRILLS

Hey guys! Here are some tips and drills to help you achieve a handstand! Please be sure to stretch your wrists before doing these moves. I will start with some simple body position drills... SIMPLE BUT IMPORTANT. I follow with some exercises that I find to be helpful and then show you some things upside down.

It's never to late to learn a handstand! Thank you so much for watching and please be sure to subscribe!

Press Handstand Guide 👇
https://sellfy.com/ginascarangella

Видео HANDSTAND TIPS & DRILLS канала Gina Scarangella