Meditation for fibromyalgia. A guided meditation (2019)

This video is a free guided meditation for fibromyalgia.
It is a 7 minute meditation which begins at 2 minute 30 seconds if you want to skip the intro. Be immersed in this relaxing music.
Practice this as often as you can and with time you should notice your symptoms ease. The more you practice the more likely you are to notice benefits quickly.
Let me know how you get on!
Remember to subscribe and press the notification button so that you know when I upload another video that might help you.
I wish you health and happiness,
Dr Lisa
Music : Adrift by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
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Видео Meditation for fibromyalgia. A guided meditation (2019) канала Revive, Prescribed Meditation