10 Minute Yoga for Fibromyalgia – Gentle Stretches for Chronic Pain Relief

Yoga for Fibromyalgia : A 10-minute stretching and strengthening sequence for fibromyalgia, chronic fatigue syndrome, or other chronic pain - to make you feel good!
🌟 Discover my 7-day Yoga for Fibromyalgia course: https://tinyurl.com/h6fzppkx

🔸 Video on LIVING WITH FIBROMYALGIA : https://youtu.be/yFg5HF07au8
🔸 10-Min DAY 1 YOGA FOR FIBROMYALGIA Practice: https://youtu.be/-aTKGnewstI
🔸 20-Min YIN YOGA FOR FIBROMYALGIA : https://youtu.be/fq0RzlsH4Dw

If you suffer from fibromyalgia, chronic fatigue syndrome, or other forms of chronic pain, this sequence is perfect for you. Yoga for fibromyalgia pain can be one of the best things you can do for yourself on a regular basis to manage chronic pain. Chronic pain stretches and gentle stretching exercises for fibromyalgia can lift your spirits, relax your mind, and find chronic pain relief. I truly hope this 10-minute follow along sequence can help you feel better.

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: https://youtu.be/Kl2R8BZ0y7c)

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/

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Видео 10 Minute Yoga for Fibromyalgia – Gentle Stretches for Chronic Pain Relief канала Yoga with Joelle