10 Minute Daily Stretching Routine For Women Over 50!
10 minute gentle daily stretching routine for women over 50 suitable for beginners and seniors. This gentle stretch helps with flexibility and mobility, is kind on your joints, creates ease in your body and helps manage stress and anxiety.
MUSIC BY LULU AND MISCHKA:
https://luluandmischka.bandcamp.com/track/rainbow-light
https://luluandmischka.bandcamp.com/track/stillness-in-motion-2
WEBSITE:
www.luluandmischka.com
⬇️CLICK HERE FOR MORE FABULOUS50S STRETCHES:
https://youtube.com/playlist?list=PL32YrxpjeHf5nuMa5FN4i5_HTDZkNbK4I
CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS
💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
https://youtu.be/kp67VFhbpsQ
💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
https://youtu.be/g8Bc1TA6pbM
30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
https://youtube.com/playlist?list=PL32YrxpjeHf7SXev122PUWL2584BVmY-C
CLICK HERE FOR MORE NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
https://youtu.be/2kxbTcDBHSo
🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
https://youtu.be/58RNgePLavM
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
https://youtu.be/OCjJkWEpwBw
HEALTH AND NUTRITION OVER 50
https://youtube.com/playlist?list=PL32YrxpjeHf4TEbd-MXix714yMxNV3y5W
CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS
💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
https://youtu.be/SNh9Qg33DsI
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
https://youtu.be/IHfA15Emme4
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
https://youtube.com/playlist?list=PL32YrxpjeHf6d76h4e4ivRPCk5PLcKT1r
🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabulous50s/?sub_confirmation=1
💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
https://www.youtube.com/watch?v=wCdEJMWlfuY&t=3s&ab_channel=fabulous50s
🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s
🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
🔷 JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/J_wFN1yF3Dw
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
LETS CONNECT👋
Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024...
Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
————————————————————
Fabulous50s WEBSITE:
https://fabulous50s.co
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
————————————————————
MAIL:
Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #10MinuteStretch #DailyStretch
Видео 10 Minute Daily Stretching Routine For Women Over 50! канала fabulous50s
MUSIC BY LULU AND MISCHKA:
https://luluandmischka.bandcamp.com/track/rainbow-light
https://luluandmischka.bandcamp.com/track/stillness-in-motion-2
WEBSITE:
www.luluandmischka.com
⬇️CLICK HERE FOR MORE FABULOUS50S STRETCHES:
https://youtube.com/playlist?list=PL32YrxpjeHf5nuMa5FN4i5_HTDZkNbK4I
CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS
💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
https://youtu.be/kp67VFhbpsQ
💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
https://youtu.be/g8Bc1TA6pbM
30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
https://youtube.com/playlist?list=PL32YrxpjeHf7SXev122PUWL2584BVmY-C
CLICK HERE FOR MORE NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
https://youtu.be/2kxbTcDBHSo
🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
https://youtu.be/58RNgePLavM
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
https://youtu.be/OCjJkWEpwBw
HEALTH AND NUTRITION OVER 50
https://youtube.com/playlist?list=PL32YrxpjeHf4TEbd-MXix714yMxNV3y5W
CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS
💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
https://youtu.be/SNh9Qg33DsI
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
https://youtu.be/IHfA15Emme4
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
https://youtube.com/playlist?list=PL32YrxpjeHf6d76h4e4ivRPCk5PLcKT1r
🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabulous50s/?sub_confirmation=1
💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
https://www.youtube.com/watch?v=wCdEJMWlfuY&t=3s&ab_channel=fabulous50s
🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s
🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
🔷 JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/J_wFN1yF3Dw
**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
LETS CONNECT👋
Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024...
Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
————————————————————
Fabulous50s WEBSITE:
https://fabulous50s.co
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
————————————————————
MAIL:
Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #10MinuteStretch #DailyStretch
Видео 10 Minute Daily Stretching Routine For Women Over 50! канала fabulous50s
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!5 Minute Daily Stretching Routine For Women Over 50!8 Minute Full Body Stretching Routine For Women *ALL STANDING*5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!10 Minute Full Body Stretching Routine For Women Over 50 | Beginners5 Minute Full Body Stretching Routine For Women Over 50!7 Minute DAILY MORNING STRETCH! Relaxing Standing Stretches!10 Minute Full Body Stretch For Tight Muscles And Flexibility!5 Minute Booty Burn| LEG BUTT and KNEE Strength For Women10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s5 Minute Full Body Stretching Routine!11 Minute Full Body Stretch | Daily Routine For Flexibility!15 Minute FAT BURNING Indoor Walking Workout *Full Body*15 Minute Full Body Stretching Routine!5 Minute KNEE Strengthening Routine To Fix Knee Pain In Mature Women | Exercise Over 50 Series!1 Mile Walk | Indoor Walking Workout | Fabulous50s 14 Day Challenge!5 Minute Warm Up for At Home Workouts | No Jumping!15 Minute Walking Workout With Dumbbells | 7 Day Challenge!5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!