Burn FAT with this Upper body Calisthenics Workout (10 min. follow along)
► FREE Calisthenics Training Guide (eBook): https://calisthenics-family.com/free-calisthenics-training-e-book/
►CALISTHENICS AT HOME WORKOUT PROGRAM: https://calisthenics-family.com/calisthenics-home-workout-program/
► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/
▬▬▬▬▬▬▬▬▬▬
FREE E-BOOKS:
► Download our FREE Calisthenics Training Guide (eBook):
“How to progress in Calisthenics without beginner mistakes”
https://calisthenics-family.com/free-calisthenics-training-e-book/
► Michaels Planche Training Program (My Custom Program):
https://calisthenics-family.com/custom-planche-program-preview/
▬▬▬▬▬▬▬▬▬▬
Calisthenics & Bodyweight programs:
► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/
►30-Day Fat Burn Program: https://calisthenics-family.com/30-day-bodytransformation/
► Beginner Calisthenics Program: https://calisthenics-family.com/beginner-calisthenics-workout-program/
▬▬▬▬▬▬▬▬▬▬
Personal Programs & Coaching:
► Online Personal Coaching: https://calisthenics-family.com/online-calisthenics-coaching/
► Custom Program: https://calisthenics-family.com/custom-program/
► Personal Meal Plan: https://calisthenics-family.com/meal-plan/
▬▬▬▬▬▬▬▬▬▬
Soscial media:
► Follow us on Instagram: https://www.instagram.com/calisthenics_family/
► Subscribe to our Youtube channel: https://www.youtube.com/channel/UCgFItI58gEggW1-39DxjVbA
►Follow Michael on Instagram: https://www.instagram.com/michaelwoerdman
►Follow Yannick on Instagram: https://www.instagram.com/yannickwoerdman
▬▬▬▬▬▬▬▬▬▬
OTHER RELATED VIDEOS:
► Check our: Amazing Body Transformation by 2 Brothers | Calisthenics & Gym https://www.youtube.com/watch?v=3eIQI13tL_U
► How to Start Calisthenics? Best Beginner Routine: https://www.youtube.com/watch?v=EUXGdQadwao&t=30s
▬▬▬▬▬▬▬▬▬▬
ABOUT THIS CHANNEL:
We are 2 brothers (Michael & Yannick) from the Netherlands and we are making videos about Calisthenics! On this channel we share useful information about calisthenics and also our own progressions! We are convinced that the sport calisthenics improves your life in all aspects and that is what we want to share with our channel. It gives you a challenge in your life and shows you what you can achieve with consistency!
▬▬▬▬▬▬▬▬▬▬
ABOUT THIS VIDEO:
In this video we show Michaels and Michelles Fat burn workout that they are doing during their 30 day fat loss challenge. This is an upper-body Calisthenics Workout. Follow along with us to lose weight and get shredded!
Best,
Michael & Yannick
Calisthenics Family
www.calisthenics-family.com
▬▬▬▬▬▬▬▬▬▬
Burn FAT with This Calisthenics Workout (10 min. follow along)
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Видео Burn FAT with this Upper body Calisthenics Workout (10 min. follow along) канала CALISTHENICS FAMILY
►CALISTHENICS AT HOME WORKOUT PROGRAM: https://calisthenics-family.com/calisthenics-home-workout-program/
► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/
▬▬▬▬▬▬▬▬▬▬
FREE E-BOOKS:
► Download our FREE Calisthenics Training Guide (eBook):
“How to progress in Calisthenics without beginner mistakes”
https://calisthenics-family.com/free-calisthenics-training-e-book/
► Michaels Planche Training Program (My Custom Program):
https://calisthenics-family.com/custom-planche-program-preview/
▬▬▬▬▬▬▬▬▬▬
Calisthenics & Bodyweight programs:
► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/
►30-Day Fat Burn Program: https://calisthenics-family.com/30-day-bodytransformation/
► Beginner Calisthenics Program: https://calisthenics-family.com/beginner-calisthenics-workout-program/
▬▬▬▬▬▬▬▬▬▬
Personal Programs & Coaching:
► Online Personal Coaching: https://calisthenics-family.com/online-calisthenics-coaching/
► Custom Program: https://calisthenics-family.com/custom-program/
► Personal Meal Plan: https://calisthenics-family.com/meal-plan/
▬▬▬▬▬▬▬▬▬▬
Soscial media:
► Follow us on Instagram: https://www.instagram.com/calisthenics_family/
► Subscribe to our Youtube channel: https://www.youtube.com/channel/UCgFItI58gEggW1-39DxjVbA
►Follow Michael on Instagram: https://www.instagram.com/michaelwoerdman
►Follow Yannick on Instagram: https://www.instagram.com/yannickwoerdman
▬▬▬▬▬▬▬▬▬▬
OTHER RELATED VIDEOS:
► Check our: Amazing Body Transformation by 2 Brothers | Calisthenics & Gym https://www.youtube.com/watch?v=3eIQI13tL_U
► How to Start Calisthenics? Best Beginner Routine: https://www.youtube.com/watch?v=EUXGdQadwao&t=30s
▬▬▬▬▬▬▬▬▬▬
ABOUT THIS CHANNEL:
We are 2 brothers (Michael & Yannick) from the Netherlands and we are making videos about Calisthenics! On this channel we share useful information about calisthenics and also our own progressions! We are convinced that the sport calisthenics improves your life in all aspects and that is what we want to share with our channel. It gives you a challenge in your life and shows you what you can achieve with consistency!
▬▬▬▬▬▬▬▬▬▬
ABOUT THIS VIDEO:
In this video we show Michaels and Michelles Fat burn workout that they are doing during their 30 day fat loss challenge. This is an upper-body Calisthenics Workout. Follow along with us to lose weight and get shredded!
Best,
Michael & Yannick
Calisthenics Family
www.calisthenics-family.com
▬▬▬▬▬▬▬▬▬▬
Burn FAT with This Calisthenics Workout (10 min. follow along)
calisthenics family,street workout,beginners,progression,training,exercises,calisthenics,how to,tutorial,beginner,drills,learn,crossfit,best,start working out,burn fat,build muscle,chest,home,workout,muscle ups,abs,app,six pack,thenx.com,body weight,no equipment,no gym,biceps,push ups,win,routine,core,exercise,Daily Workout,beginner workout,home gym,Thenx,Burn Belly Fat,10 min fat burn,10 min,lose weight,belly fat,fat burn workout,weight loss workout
Видео Burn FAT with this Upper body Calisthenics Workout (10 min. follow along) канала CALISTHENICS FAMILY
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