Plus Size Smart Hula Hoop For Beginners & Fitness Workouts Tutorial

Is your Smart Hula Hoop Too Small? Here's how to make your smart hula hoop bigger for plus size fit. In this video, I also teach a total beginner how to use a smart hula hoop for the first time.
Smart hula hoops, also known as intelligent hula hoops and auto spinning hoops can be great for exercise workouts and weight loss. The centrifugal ball that spins around creates enough force, like a weighted hula hoop to give a nice workout to help you achieve your hula hoop goals. Similar to hula hooping, the smart hula hoop requires some of the same movements as waist hula hooping For Beginners, such as rocking back and forth, and moving side to side. One of the problem with many smart hula hoops is their sizing. Often times they can be way too small and don't come in bigger extra large plus sizes. In this video, I show you a technique on how to make these smaller smart hula hoops way bigger to fit more waist sizes.

Smart Hula Hoop Video Time Stamps
00:00
0:23 Smart Hula Hoop Too Small?
0:31 Combining To Make Plus Size Smart Hula Hoop
1:16 How to use smart hula hoop
1:37 Abbey's first time Smart Hula Hooping
2:23 Abbey Best smart hula hooping
2:44 Adjusting centrifugal ball
3:03 Is It Good For Working Out With?
3:20 Does combining smart hoops work?
3:52 Smart Hula Hoop Battle

If you are interested in seeing more smart hula hoop videos, such as smart hula hoop workouts and tricks to burn body fat and calories, by Hoopsmiles, check out the videos listed below.

Smart Hula Hoop Video Playlist
https://youtube.com/playlist?list=PLDKL178b5N96dffOrMWto8Q1iidI0RRRT

Learn Smart Hula Hoop Tricks For Beginners & Exercise Fitness Workouts
https://youtu.be/YQbnFptbv4s

Smart Hula Hoop Comparison Review: Which smart hula hoop is better?
https://youtu.be/gS7PkITXZ50

Pink Smart Hula Hoop Review
https://youtu.be/uf5zMMlRND4

Heart Shaped Weight Smart Hula Hoop Review
https://youtu.be/Jo04D2S_gWM

How To Use A Smart Hula Hoop For Beginners
https://youtu.be/685jx6Q5sbM

How To hula hoop with a weighted hoop for beginners
https://youtu.be/t8dSqXgkL5I

Hula Hoop Weight Loss Journey Transformation (Abbey's Before And After Progress)
https://youtu.be/VgjYBUPby-Y

Smart Hula Hoop VS Hula Hoop Comparison Review
https://youtu.be/wpw-RYU7FeM

Best Weighted Smart Hula Hoop Recommended For Fitness Workouts Weight Loss & Beginners
https://youtu.be/o09W6gAYJx0

How To Use Weighted Smart Hula Hoop For Plus Size Beginners & Workouts (Easy Step By Step Tutorial)
https://youtu.be/08gYzceNyKk

Видео Plus Size Smart Hula Hoop For Beginners & Fitness Workouts Tutorial канала hoopsmiles