How To Use Weighted Smart Hula Hoop For Plus Size Beginners & Workouts (Easy Step By Step Tutorial)

Learn how to use a smart hula hoop for plus size bigger beginners and how to adjust your smart hula hoop best for you and workouts.

💫To buy a smart hula hoop I recommend, visit the link below.💫

This video is NOT sponsored. All product links are affiliate links which means if you buy something I'll receive a small commission.

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Join The Smart Hula Hoop Group On Facebook:
https://www.facebook.com/groups/2614375322202665

Using a smart hula hoop can be similar to using a weighted hula hoop. Unlike a weighted hula hoop, there is less focus on trying to keep the hoop up. Instead, the focus is on the centrifugal ball. Adjusting the ball to be the correct distance away from the smart hoop is important to being successful.
When successful, smart hula hoops can be a great way to lose weight and do weight loss workouts, with a similar feel to weighted hula hoops.

If you are interested in learning more smart hula hoop tricks for beginners, and beginner smart hula hoop techniques. I recommend checking out some of my videos below.

Plus Size Smart Hula Hoop For Beginners Tutorial
https://youtu.be/3IeDb2TVUlQ

Smart Hula Hoop Tricks For Beginners
https://youtu.be/YQbnFptbv4s

Abbey's Weight Loss Transformation & Hula Hoop Journey
https://youtu.be/VgjYBUPby-Y

Best Smart Hula Hoop Videos
https://youtube.com/playlist?list=PLDKL178b5N96dffOrMWto8Q1iidI0RRRT

Weighted Smart Hula Hoop Review Comparison
https://youtu.be/m7NISJUOUMs

Which Counting Smart Weighted Hula Hoop Is Best? (BRUTALLY HONEST Comparison Review)
https://youtu.be/NqLz41jqWVw

Video Time Stamps
00:00 How To Use Smart Hula Hoop Intro
0:19 How To Put Smart Hula Hoop On
0:51 Positioning Smart Hula Hoop On Your Body
1:15 Adjusting Centrifugal Ball To Correct Distance
1:59 Steps To How To Use Smart Hula Hoop
2:23 Rocking Back & Forth Movement Tutorial
2:56 Problem Solving Abbey's Mistakes
3:15 Positioning Smart Hula Hoop Lower On Your Body
3:23 Smart Hula Hoop Test With 23 Links
3:44 Smart Hula Hoop Test With 24 Links
4:11 Don't Wear Smart Hoop at Diagonal Angle
5:16 Using Centrifugal Weight Closer To Hoop
6:21 Another Smart Hula Hoop Technique To Do
7:21 Practice Spinning In Opposite Direction
7:49 Adding String To Centrifugal Ball
9:08 Adjusting Centrifugal Ball Half Way
9:47 Abbey's Clothing Size
10:34 Smart Hula Hoop Safety
11:01 Recommendations On What To Improve On
11:42 Abbey's Smart Hula Hoop Review
12:16 Smart Hula Hoops VS Weighted Hula Hoops (Which is Better?)

Disclaimer: The product links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.

Видео How To Use Weighted Smart Hula Hoop For Plus Size Beginners & Workouts (Easy Step By Step Tutorial) канала hoopsmiles