STOP Listening to Your Feelings! (If You Want To Keep Motivated)

Did you know it's not always good to listen to your feelings? Yes, you heard me right! Sometimes our good old feelings DON'T have our best interest at heart and we'd do well to not pay too much attention to them.

In this video, we are going to talk about why we sometimes need to stop listening to our feelings, and why always listening to our feelings can prevent us from moving forward and actually keep us unnecessarily stuck, or even increase any struggles we are already having with depression, anxiety, fear, low self-esteem, motivation or overwhelm.

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GET MY FREE 10 MINUTE GUIDED MINDFULNESS EXERCISE FOR ANXIETY AUDIO HERE: http://juliakristina.com/tt/free-mindfulness/
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Видео STOP Listening to Your Feelings! (If You Want To Keep Motivated) канала Julia Kristina Counselling