What Makes People Truly Happy Ft. Depression to Expression

WHAT MAKES PEOPLE TRULY HAPPY

In the special episode of Good for me TV Scott Ste Marie of Depression to Expression (https://www.youtube.com/user/ScottThought) and I talk all about what happiness really is - what makes people truly happy, what doesn't, the connection between mindfulness and happiness and how to be happy everyday.

We also talk about the brain science behind why more stuff won't make you happy and neither will getting somewhere or becoming someone.

If you're interested in learning how to be more mindful...

GET MY FREE 10 MINUTE GUIDED MINDFULNESS EXERCISE: https://tt.juliakristina.com/free-mindfulness/
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Subscribe to Scott's DEPRESSION TO EXPRESSION Channel: https://www.youtube.com/user/ScottThought
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Join the GOOD FOR ME GROUP on Facebook: http://GoodForMeGroup.com
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Видео What Makes People Truly Happy Ft. Depression to Expression канала Julia Kristina Counselling