Podcast 136 - What is toxic load, and could it be affecting your health?

What is toxic load, and could it be affecting your health?

In this episode, naturopath and nutritional therapist Caroline Peyton explores the growing issue of environmental toxins and chemical exposure in modern life.

Caroline explains:

what “toxic burden” means

where toxins and forever chemicals are commonly found

how modern lifestyles may increase exposure

common symptoms linked with toxic overload

simple, practical ways to reduce exposure naturally

This episode covers:

plastics and non-stick cookware

ultra-processed foods

cosmetics and cleaning products

water quality

pesticides and herbicides

liver support and detoxification

small realistic lifestyle changes

As always, this is not about fear or perfection, but awareness and taking manageable steps to support your long-term health.

📖 Read the full companion blog: https://www.peytonprinciples.com/blog/toxic-load-symptoms-reduce-exposure/

💚 Book a free discovery call: https://www.peytonprinciples.com/contact/

#ToxicLoad #ForeverChemicals #GutHealth #Detoxification #NutritionPodcast

Видео Podcast 136 - What is toxic load, and could it be affecting your health? канала Peyton Principles Natural Health